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LA PRANASUTRA
VIDÉOS STREAMING
MILAN POLE DANCE STUDIO
Exclu

GENERAL WARM-UP (30 MIN) - ENGLISH

WARM-UP W/ AERIAL HAMMOCK (30MIN) - ENGLISH

CONDITIONNING W/ AERIAL HAMMOCK (20MIN) - ENGLISH -

HIPS OPENING / CENTER SPLIT W/ AERIAL HAMMOCK (30MIN) - ENGLISH

SHOULDERS / UPPER BACK OPENING W/ AERIAL HAMMOCK (20MIN) - ENGLISH

LATERAL SPLITS W/ AERIAL HAMMOCK (30 MIN) - ENGLISH
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